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Mantra to Remove Blocks

Sit in a comfortable meditative posture with your spine straight and chant this mantra.

Aad such, jugaad such, hai bhay such, nanak hosee bhay such.

If you have a recording you can chant along musically.

All that is stopped shall move.

© 3HO. This kriya is courtesy of YB Teachings, LLC. Used with permission.