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IKYTA is a global association of Kundalini Yoga Teachers.
Yogic Living: Changing Habit Patterns by Rewiring the Brain
Explore the power of Kundalini Yoga to rewire the brain. Read More »
Numerology for September: Use the Power of Prayer
As we shake off the shadows of the past we are able and empowered to move forward in our lives. Read More »
40-Day Solstice Meditation
This year we will practice the Master Key Meditation for the 5th Sutra, for 40 days starting with Summer Solstice and again starting with Winter Solstice. Read More »
Yogi Bhajan's Basmati Rice with Garlic & Parsley
Parsley is rich in minerals, especially iron, calcium, potassium and sulfur. Read More »
Yogi Bhajan Lecture: The Habit to Live with Your Habits
To break a habit pattern, you need mind. To need your mind, you need Sadhana. Read More »
2017 Live to Give Grant Winners!
3HO’s Live to Give Grant Program is a way of giving back to those in our community who are serving and uplifting humanity. Read More »
International Women's Camp
June 26 - July 2, 2017. Experience the grace, depth and power of the Aquarian Woman. Read More »
Khalsa Youth Camp
June 26 - July 8, 2017. Experience your brightest light with hiking, yoga, meditation, gurdwara, arts and crafts and more! Read More »
Sign Up to Receive Yogic Living Monthly Newsletter
Each month we highlight an aspect of Kundalini Yoga and the 3HO Lifestyle. Read More »
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