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Mera Baid for Healing and the Meditation for Sudden Shock

Mera Baid

Translation from the CD Prem Siri by Nirinjan Kaur

The pain of countless incarnations is relieved, and support is given to the dry and shriveled mind.

Beholding the vision of the One, I am amazed and filled with love, meditating on the Name of God.

My healer is the Guru, the Lord of the Universe.

He places the medicine of the Naam upon my lips, and cuts away the noose of death.

The One is perfection and all powerful. The Architect of Destiny; He himself is the doer of everything.

The Lord Himself saves his slave; Nanak takes the support of the Naam.

Healing me, healing me

You have placed the medicine of the Naam upon my lips.

The pain of karma is relieved, and my dry mind is soothed.

You who create my destiny, the creator of all,

My support.

Healing me, healing me.

Sound clip

Meditation for Sudden Shock